Now that we’ve kicked off the new year, it’s the perfect time to launch our colleague health event, and support you in putting in place healthy changes to kick-start the year.
We’ve got lots of little helps for healthier living planned over the next month. Some of the highlights include:
· Launch of Gympass, a discounted membership scheme for colleagues at a range of gyms and health clubs at selected locations, available from €9.99 a month. Keep an eye out for the launch later this month.
· Tools for mental health to help you learn to retrain your mind to your advantage using ‘Change your Habits’, a new Mindapples module.
· Tips for plant-based eating from Derek Sarno, creator of our Wicked Kitchen range.
· Free fruit from Monday 7 to Thursday 31 January.
· Nutrition and stop smoking advice
· Operation Transformation is back to support colleagues in making healthier food and fitness choices.
· Free tax-return assessments with Taxback.com with online and selected in-store workshops.
Throughout January, we’ll bring you daily highlights from our health event on OurTesco.ie so make sure to check back regularly!
Whatever your health goals, we hope you enjoy this month’s health event and find these little helps for healthier living useful.